There isn't one right way to heal - there's the way that meets you where you are.

After surgical menopause, many women feel like they’ve lost their footing in their own body. You may have tried diets, supplements, therapies, or mindset work — and still feel stuck.

This isn’t a one-size-fits-all approach.
It’s a guided path designed to meet you with clarity, care, and respect for the complexity of what your body and nervous system have been navigating.

Explore our programs

The Reclamation Method is a specialized program specifically for women navigating surgical menopause.

Start where you are - Heal at your own pace

FOUNDATIONS

From Survival to Self

Identity & Nervous System Healing

For you if:
You’re ready to move beyond coping and begin reconnecting with who you are now — not who you used to be.

What this offers:
A guided group experience combining nervous system education, breathwork, and identity healing in a supportive, contained space.

Outcome:
Emotional steadiness, self-trust, and a felt sense of coming back online.

INTEGRATION

Total Reclamation

Mind • Body • Cellular

For you if:
You’re ready for deep, personalized support and a fully integrative approach to healing and longevity.

What this offers:
A high-touch, medical wellness experience grounded in nervous system regulation, identity embodiment, and advanced physiological support.

Outcome:
Full-spectrum reclamation — energy, clarity, confidence, and embodiment.