Reclaim Your Balance: Mindset & Wellness Support for Surgical Menopause

Empower Your Journey

Discover resources and support for navigating surgical menopause with confidence and ease.

Mindset Techniques

Explore meditation practices and emotional freedom techniques (EFT) sessions designed to help alleviate symptoms and enhance your daily life experience.

Helpful Products

Find curated products that provide comfort and relief during your surgical menopause journey.

Join a community of women sharing experiences and strategies for managing surgical menopause effectively.

Supportive Community

About Me

Hi, I’m Betsy Nail, and I created this space for women navigating the unique journey of surgical menopause. Nineteen years ago, my life took an unexpected turn when, at age 27, I was diagnosed with ovarian cancer. My path to healing included a bilateral oophorectomy, followed by six months of intense chemotherapy. I’ve walked the path of surgical menopause ever since, understanding firsthand the physical and emotional challenges it brings.

I know the resilience it takes to rebuild, reclaim confidence, and reconnect with a sense of wellness that often feels out of reach. This journey led me to create this community as a supportive haven for women like you—whether your experience stems from cancer, endometriosis, or another diagnosis. Here, you’ll find resources to nurture your body and mind, from meditation and mindset practices to personalized coaching. My goal is to empower you to embrace a new normal, grounded in wellness, self-compassion, and the confidence to thrive once again.

Welcome to this journey—we’re in it together, and I’m here to guide and support you every step of the way.

Get in Touch with Us

We’re here to support your surgical menopause journey.